In this episode, I speak to my business coach Amy Teumer. Amy also is a therapist, a perinatal mental health counselor. She has developed the Mom Boss Life Academy. Amy talks about her work in private practice, how she identified her priorities and how she follows through her needs, while taking into account the hard balance of work, family, and self-care. Amy also navigates us with the process of therapy/coaching and how to do more targeted goals, get individuals to warm up to the process, and make sure they are kept accountable (P.S. She is really good at that one, let me tell you!).
Amy can be found on Instagram here .
Amy's website is https://www.amyteumercounseling.com