Resilience Development in Action: First Responder Mental Health
Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth.
Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder facing daily challenges, a leader navigating high-pressure situations, or someone on their healing journey, this podcast delivers the tools and strategies you need to build lasting resilience.
With over 20 years of mental health counseling experience, Steve brings authentic, professional expertise to every episode, making complex mental health concepts accessible and applicable to real-world situations.
Featured topics include:
• Practical resilience building strategies
• First responder mental wellness
• Trauma recovery and healing
• Leadership development
• Grief processing
• Professional growth
• Mental health insights
• Help you on your healing journey
Each week, join our community towards better mental health and turn your challenges into opportunities for growth with Resilience Development in Action.
Resilience Development in Action: First Responder Mental Health
E.8 A Talk With Lisa Dennis About Professional Wrestling and Psychology
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In this episode, I interview Lisa Dennis about professional wrestling and how it relates to psychology. It includes:
-Good guys don't always win and how it relates to life
-How we all have personas, just like professional wrestlers
-Pulling for the underdog and identifying to them
-Playing with our emotions
-How we invest and individuals and get deceived
-People pleasing and how it can turn on you
-How a predetermined outcome still carries us through various emotions
