I’m going to take a guess here and say that perhaps you’ve heard in the media or social media that soy foods are “bad” and should be avoided in your family’s vegan diet.
Many vegan parents like yourself have heard negative health outcomes for the consumption of soy foods like tofu, tempeh, and soy milk. This has left you with some doubts about the use of soy foods in your vegan child’s meals and snacks.
In today’s episode, I am breaking down the top 3 most common misconceptions about the use of soy foods in our children’s vegan diet.
Here’s what we cover:
Links mentioned in this episode:
References
___________________________________________
Want to learn what supplements your vegan kids need at each stage of their growth? Grab the FREE Supplement Checklist so you can feel confident you're providing everything they need to support their growth and development.
Click here to grab the FREE Supplement Checklist
Connect with me:
Website: www.vegankidsnutrition.com
Instagram: @vegan.kids.nutrition
I’m going to take a guess here and say that perhaps you’ve heard in the media or social media that soy foods are “bad” and should be avoided in your family’s vegan diet.
Many vegan parents like yourself have heard negative health outcomes for the consumption of soy foods like tofu, tempeh, and soy milk. This has left you with some doubts about the use of soy foods in your vegan child’s meals and snacks.
In today’s episode, I am breaking down the top 3 most common misconceptions about the use of soy foods in our children’s vegan diet.
Here’s what we cover:
Links mentioned in this episode:
References
___________________________________________
Want to learn what supplements your vegan kids need at each stage of their growth? Grab the FREE Supplement Checklist so you can feel confident you're providing everything they need to support their growth and development.
Click here to grab the FREE Supplement Checklist
Connect with me:
Website: www.vegankidsnutrition.com
Instagram: @vegan.kids.nutrition