{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1765225","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"MY NEW NORM Podcast- S2 E6 / PATRICK LYNCH / FROM 220 TO IRONMAN COMPETITOR","author_name":"MY NEW NORM Podcast","html":"<iframe src=\"https://www.buzzsprout.com/1765225/episodes/10780488-my-new-norm-podcast-s2-e6-patrick-lynch-from-220-to-ironman-competitor?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"MY NEW NORM Podcast, MY NEW NORM Podcast- S2 E6 / PATRICK LYNCH / FROM 220 TO IRONMAN COMPETITOR\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NTM3NjUxNDEsInB1ciI6ImJsb2JfaWQifX0=--4e75eb753f7d4b297e50903b36da453e15d2d4fc/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/MNN%20S2%20E06%20PATRICK%20LYNCH.jpg"}