Grace-Filled Grit with Lana Stenner
Season 9 is coming soon!!!!
Welcome to the Grace-Filled Grit Podcast with Lana Stenner. We join you from the homestead where we are chatting all about our Faith, Family and the Backyard Farm. Grab a cup of coffee and join us and our amazing guests. We're glad you're here, friend.
Grace-Filled Grit with Lana Stenner
Episode 174: Tearing Down Body Image Shame & Insecurity with Racheal Gilbert
In this episode, we are chatting all about body image and how we renovate those insecurities. Racheal Gilbert is a trauma-informed therapist, owner of BBC Health, and podcast host of Real Talk with Rachael. She combines her clinical expertise and personal experience to help women overcome fear and insecurity to walk confidently in their God-given dreams.
About Our Guest
Instagram: https://www.instagram.com/rachaeljgilbert/
Facebook: https://www.facebook.com/rachaeljoygilbert/
Link to Her Book: https://rachaelgilbert.com/image-restored/
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Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos.
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