Grace-Filled Grit with Lana Stenner
Season 9 is coming soon!!!!
Welcome to the Grace-Filled Grit Podcast with Lana Stenner. We join you from the homestead where we are chatting all about our Faith, Family and the Backyard Farm. Grab a cup of coffee and join us and our amazing guests. We're glad you're here, friend.
Grace-Filled Grit with Lana Stenner
Episode 175: Addressing Emotional Eating and Body Image with Mendy Shriver
Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom.
About Our Guest
Instagram: https://www.instagram.com/gospelcenteredhealth/
Facebook: https://www.facebook.com/Gospelcenteredhealth/
For Counseling Information: https://pvcounselingcenter.com/
Bible Study Bundle: https://gospelcenteredhealth.com/habits/
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Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos.
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