Pre-Hispanic Mesoamerican Food: Aztec & Mayan Diets Before European Contact | Latin Food History Artwork

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The Global Latin Factor Podcast

Pre-Hispanic Mesoamerican Food: Aztec & Mayan Diets Before European Contact | Latin Food History

February 05, 2025 • Crispin Valentin • Episode 187

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Discover the rich culinary traditions of the Aztec and Mayan civilizations before European contact in this deep dive into pre-Hispanic Mesoamerican food history. Learn about the indigenous ingredients that shaped Latin American cuisine, including maize, beans, chili peppers, cacao, and more.

Explore how the traditional diets of Mesoamerica influenced modern Latino food and global gastronomy. From sacred rituals to daily meals, uncover the fascinating food culture of ancient Mayan and Aztec societies.

🌽 Topics Covered:
✅ Staple foods of the Aztec & Mayan diet
✅ Superfoods of ancient Mesoamerica
✅ How Latino food shaped global cuisine
✅ The role of cacao, maize, and chili peppers
✅ Traditional cooking techniques & their legacy

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#MesoamericanFood #AztecDiet #MayanFood #LatinFoodHistory #PreHispanicCuisine #LatinoFood #MexicanFood #AncientFood #IndigenousFood #FoodHistory

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