Perform Podcast
World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
Perform Podcast
Amber Germain & Kennedi Monych— Perform Podcast #86
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In this episode of the Perform Podcast, we sit down with Canadian fitness competitors Amber Germain and Kennedi Monych for an honest and insightful discussion about what it really takes to succeed in the world of competitive fitness.
Topics discussed include:
🔥 Their personal fitness journeys
🥗 Nutrition strategies for fat loss and performance
🏋️♀️ Training routines and workout philosophies
💊 The supplements they rely on
🧠 Mindset, discipline, and overcoming obstacles
⚡ Competition prep, recovery, and lifestyle habits
🎯 Tips for anyone looking to improve their physique
Whether you’re a seasoned competitor, fitness enthusiast, or simply looking for motivation to take your health and performance to the next level, this episode is packed with valuable insights and real-world advice.