Hapū Club
Kia ora, I’m Eve! I used to host TV & radio shows here in Aotearoa New Zealand and now I’m up to my elbows in Mum Life (and often the bodily fluids that come with that.) I’ve never been happier, more exhausted, more fulfilled or as challenged as I am in this new role of parent so I created this podcast to share the highs and the lows with a community of like-minded people because let's be honest, parenting can be lonely sometimes. If you’re looking for laughs, advice and a community to share this wild parenting ride with, have a listen; we kōrero about everything from giving birth to surrogacy, toddler tantrums to abortion, juggling work and family, to getting your sex-life back on track post-kids. If you want to make my day, hit subscribe so that other parents know where to find us. P.S. You’re doing amazing sweetie! (We’re all just winging it.)
Hapū Club
Ep 21 - Women's Health Physio Grace Coombs
Grace shares her expert insights on everything from pelvic floor basics to postpartum recovery, common issues like prolapse and incontinence, and the role physiotherapy can play at every life stage.
We also dive into listener questions—nothing was off-limits! This kōrero is packed with practical advice and empowering info.
For more from Grace, follow @fourphysio on socials and keep an eye out for her online course, due for release later this year.
If you enjoyed this episode, hit subscribe, share it with a friend, or leave a quick review - it helps more parents find us. You can also connect with us on Instagram @hapuclub.