As I celebrate publishing my 10 episode, I conclude the short series of episodes that I called 'Birth your way' with what I call the grand finale! This, as you may guess, is about what happens as your baby is about to enter the world. My focus here on birthing positions and the benefits of being upright and not lying down when giving birth.
Useful references:
Ina May Gaskin's Book 'Ina May's Guide to Childbirth'.
Michel Odent's book 'Primal Health'
Janet Balaskas's book 'New Active Birth'
Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become