Reclaim your power: inspiration and reflections for pregnancy, childbirth and beyond
Giving birth is one of the most sacred experiences a woman can have and yet this time is often filled with anxiety and fear. Fear of the unknown and the known. How can we as women transform this experience and take back the arena of pregnancy and childbirth that has become constricted and heavily medicalized in many places? This podcast is a series of my reflections and insights about pregnancy, birth, and beyond, as well as other things pertaining to being a woman. It is based on my experiences, the experiences of women I have supported as a doula, and books written by midwives, doulas, and doctors who believe in a woman's right to birth her way. My aim is to inspire and challenge the way we are being socialized to give birth and to remind us that the power lies within us. To challenge us as women to take back our power by informing and educating ourselves so we understand the processes of pregnancy and childbirth. To awaken us to the possibility of having an empowered birth experience. To remind us that our bodies are ours and should be treated with reverence and respect. Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
Reclaim your power: inspiration and reflections for pregnancy, childbirth and beyond
Episode 12: Dealing with loss during pregnancy
In this episode, I reflect on a difficult topic - loss. Losing a baby during pregnancy or birth is one of the most difficult and painful things we can experience. It is also something that is not much talked about - women tend not to share their experiences, because it's hard, it hurts, they feel vulnerable - many reasons. I have chosen to talk about loss and share my experiences as I feel that this is important and that many women often feel lonely at this time, and they feel that no one understands what they are going through. There are so many of us who have experienced loss and by sharing my story, I hope to bring some comfort and let you know you are not alone.
Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become