Inspiration from the Couch
EP 71: Joy in Midlife
Mar 02, 2023
Season 1
Episode 71
Avery Hoenig, PhD, Jamie Wilson, PhD, and Lucy Smith, PhD
There are a lot of things that aren’t amazing about midlife, but we actually think this stage of life kicks ass. Here are 10 things we love about being middle aged:
- We give a fuck about less. We’ve let go of some things and that brings us joy.
- We’ve seen some shit. We’ve lived enough life to know that “this too shall pass”.
- We listen to our intuition. More focus on and comfort with our own knowing.
- We aren’t for everyone and that’s ok. Less people-pleasing and living small.
- We’ve been around long enough to have some really deep relationships.
- We are intentional about where we put our energy.
- We don’t have to do shit that we don’t want to do any more. No more FOMO.
- More freedom and adventure. Less have-to’s and more want-to’s.
- We can laugh at ourselves and not take everything so seriously.
- Our kids are a lot of fun as they get older. There’s a lot of joy in watching them grow into who they are going to be.
Time article