In this episode, Kathleen shares how to reduce tension among family members by understanding how to recognize triggers, defuse potential conflicts and stay from a distance.
About Kathleen O’Hara: Kathleen is the Mental and Emotional Wellbeing Head at Qineticare. She provides innovative strategic solutions for individuals, families and Family Offices facing the complex mental health and well-being challenges. She supports relational issues, couples counselling, co-parenting, anxiety, depression & substance dependency.