Embracing Change with Feisal Alibhai
Welcome to Embracing Change with your host Feisal Alibhai (CEO and Founder of Qineticare). This podcast aims to support you and your loved ones through unprecedented times, as we embrace change like never before. Join Feisal each week, as he sits down with renowned experts in the field of family businesses, leadership, mental and emotional wellbeing, health, relationships and communication, to have candid and real discussions about the latest insights and disruption in our personal, family and business lives. New episodes every Monday and Wednesday.
Embracing Change with Feisal Alibhai
How to Thrive in Uncertainty: Engaging the 8 Human Qualities
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Qineticare
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Season 1
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Episode 10
In this episode, Kathleen O'Hara shares 8 human qualities that we should engage in, to thrive in times of uncertainty. She also explains what it means to respond versus react, how to spot opportunities and actions that we can all take to overcome uncertainty.
About Kathleen O’Hara: As our Mental & Emotional Wellbeing Head at Qineticare, Kathleen has over 30 years of experience as a psychotherapist helping families and individuals to transcend the most complex of life’s challenges.