I am AbSoLutely Glee Ridden to be speaking with my this weeks guest on Empowered Conversations, Dr. Vernessa Roberts!!!
Dr. Roberts is a licensed marriage and family therapist, author, and professor, where she has a private practice in Sacramento, CA!
She works with individuals and couples. Her passion areas are shame, self-worth, and authenticity!
Vernessa is also the host of, "All Things Authentic" podcast, where she has conversations that center around our desire and need for authenticity. Her goal is to help others overcome feelings of shame when they arise, realize the worth that exists within them, and break free from the expectations of others and society.
It takes courage to reveal the unpacked version of ourselves, but Vernessa believes our best self is the authentic version, not the packaged version!
https://www.drvernessaroberts.com/