How to deal with Big F*cking Feelings

How to stop being negative

April 18, 2022 Michelle Kevill Season 1 Episode 40
How to deal with Big F*cking Feelings
How to stop being negative
Show Notes

In this episode I teach you how to stop feeling the effects of negativity (and no it's not about removing #toxicpeople from your life)

In this episode I discuss:

  • The psychology of negativity 
  • Questions to ask yourself to reduce the negativity (they're not what you think !)


Show notes and the transcript can be found here: https://michellekevill.com/negative