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Healing the Traumatized Brain - Marly

The Healing In Sharing

Chapters
0:00
Opening & Trigger Warning
1:21
Meet Marley Jones
4:32
Brain Health Before Stress Management
5:40
Marley’s Early Health Struggles
9:11
Lyme, Mold, And Misdiagnosis
12:20
Why Many Give Up On Healing
13:41
Purpose: Serving First Responders
16:20
Fear Of Asking For Help
18:19
Free Change Your Brain Seminar
20:48
What Surprised Marley: Sleep And Hypervigilance
24:10
Post‑Traumatic Resilience Explained
26:21
Limbic System Vs Executive Function
29:10
Acceptance, Anxiety, And Brain-First Healing
31:25
Gut, Vagus Nerve, And Toxins
35:28
Food Quality, Nature, And Resilience
37:52
How Marley Works: Neurotraining
41:05
Sessions, Home Systems, And Access
The Healing In Sharing
Healing the Traumatized Brain - Marly
Feb 02, 2026 Season 6 Episode 4
Jennifer Lee/Marly

Healing from Trauma. Rebuilding Brain Health. Boosting Resilience.

Burnout, chronic stress, and high-alert living take a serious toll on the brain and body. Neurotrainer and TBI survivor Marly Jones explains that trauma, toxins, and relentless stress overload the limbic system, resulting in brain fog, irritability, poor sleep, and inflammation.

In this episode, she shares practical strategies to reset the nervous system, including improving sleep, reducing inflammatory triggers, boosting resilience, and engaging in gentle neurotraining. As a naturopath and certified brain health expert, Marly leads Change Your Brain, a seminar that helps people rebuild strength and wellness from the inside out.

Connect with Marly:

Website:  https://harmonyneurofeedback.com

FB:  https://www.facebook.com/harmonyneurofeedback/

Instagram:  https://www.instagram.com/harmonyneurofeedback/

Schedule your consultation: https://mindrenewalmethod.com/

Podcast: Healing Chronic Illness with Marly


Learn more about THIS: www.thehealinginsharing.com

Follow: 

Instagram: @TheHealingInSharing

YouTube: @TheHealingInSharing11

Email: TheHealingInSharing@gmail.com

Subscribe: Apple podcast, Spotify, etc

Book: Why I Survived; Where Survival Becomes Strength

The background music is written, performed and produced exclusively by Melissa Turri.
https://melissaturrimusic.com/

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