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The Beachfront Therapist
The Beachfront Therapist podcast is about running an affordable practice, that is streamlined and organized, working as little time as possible, all while turning a profit, so that therapists have the time and money they need to do the things they love outside of work and return to session refreshed and ready to help clients.
This podcast also has several therapist communities and places to follow for networking, resources, ideas, more info, and upcoming episodes: checkout our group for therapist resources and community, we also have a brand new group for EMDR specific topics, or follow the Beachfront Therapist on Instagram, LinkedIn, TikTok, or YouTube.
The Beachfront Therapist
Mental Health and the Immune System
We often take good health for granted until we are forced to pay attention due to illness, disease, or injury. In this episode of Therapeutic Perspective Podcast, Shonda talks with Dr. Marie Cross of Penn State University, whose work focuses on psychoneuroimmunology (the connection between the immune system and mental health for those of us not up on our Latin).
Dr. Cross shares how we can encourage our clients (and ourselves) to live a more well-rounded, healthy lifestyle, as well as some practical, evidence-based tips to lower our stress and inflammatory response and boost our overall well-being.
Connect with the Beachfront Therapist: Get all of our latest news, be the first to know about new episodes and events, and stay connected through Instagram and Facebook. Also, checkout our free, interactive clinician community and our Facebook group for all things EMDR.
