{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1773276","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Episode 23: Reevaluating Productivity Strategies: Setting Realistic Goals and Managing Distractions","author_name":"Coaching Confidential ","html":"<iframe src=\"https://www.buzzsprout.com/1773276/episodes/15904451-episode-23-reevaluating-productivity-strategies-setting-realistic-goals-and-managing-distractions?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Coaching Confidential , Episode 23: Reevaluating Productivity Strategies: Setting Realistic Goals and Managing Distractions\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTM0NTcxNDkwLCJwdXIiOiJibG9iX2lkIn19--36ca71e55b2f7f24a53a6c5d25507847df36c5b8/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Episode%2023.png"}