Unspoken: Conversations with Candace
Welcome to Unspoken: Conversations with Candace Where we talk openly about “taboo” topics in order to spark difficult and uncomfortable conversations. Where we allow a safe place for anyone who has had trauma to be heard. Unspoken Conversations with Candace is about speaking your truth by using your voice because you matter. Each episode will feature a guest who will talk candidly about their personal journey that will give you the feeling of HOPE that no matter what you are going through, no matter how difficult it can be to talk about, you are not alone and there are plenty of resources to help. We are all about healing, encouragement, and support. Trust that there is power in speaking your truth and sharing your experiences with others because you can have an impact or even save someone’s life. Hosted by yours truly, Candace Sanchez, by day I am a Healthcare IT Professional, I am the Author of my personal story Unspoken -- because I wasn’t supposed to tell. I am also a Life Coach and Motivational Speaker. You can connect with me at www.candacesanchez.com and through my social media platforms on Facebook and Instagram to stay on the loop on all things related to Unspoken Conversations with Candace, the links are in the show notes. You can also support the show by purchasing a copy of my book titled Unspoken available on Amazon. I hope you’ll join me on this path to healing. Now be prepared to spark your own conversations, be encouraged to share your story and envision how your voice can be an impact to many!!
Unspoken: Conversations with Candace
S4 E3: Transforming Pain into Empowerment with Melissa Davis
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in this episode, join Candace and her guest Melissa, as they delve into a poignant exploration of overcoming adversity, recognizing self-worth, and the journey toward healing. This episode uncovers the complexities of Melissa’s tumultuous seven-year marriage, her brave choice to leave for her and her children's well-being, and the subsequent exploitation by a trusted therapist. Melissa’s resilience shines through as Candace applauds her for her courage in seeking justice.
Melissa and Candace share intimate reflections on mental health, the empowerment of setting healthy boundaries, and the influence our healing has on those around us, particularly our children. They open up about the vital role of resources and support systems, such as the Women's Center and Lotus program, in their personal growth. The conversation also ventures into Melissa’s connection to the phoenix as a symbol of rebirth and transformation, encapsulated by her Phoenix Anthologies blog.
Amidst the discussion, Melissa’s passion for advocating and Candace's commitment to providing a safe platform for trauma survivors merge, highlighting the healing power of storytelling. Follow their heartfelt conversation about resilience, advocacy, and the transformative act of turning pain into purpose.
Episode Highlights:
16:46 - We would I have been choosing those same unhealthy patterns? Would I be more apt to recognize unhealthy signs, flags, patterns, and stuff like that? So I always question that. But I don't question it in a a spot of sadness or remorse, more of a what can I do to help change that so no one else has to view that?
26:28 - That's one thing that I'm really currently working on is how to find my space to say no, how to create my space for me, and how to say no more often. And it's really cool. Right? Like, it's really cool when some of that stuff happens, and it becomes more of the norm. And you're like, woah. This is becoming a pattern, but a good one.
40:05 - The concept for me is what drew me in the most, really, because we keep so much secret. Mhmm. And secrets is really what eats us up from the inside. Right? And so to be the title alone, right, like what you said in your bio, to share those stories and stuff to be to be open and they're uncomfortable. Some of them are uncomfortable and some of them are very uncomfortable.
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