Today, Courtney Bilton joins Erika to discuss the use of values-based parent-coaching. This framework is founded in Acceptance and Commitment Therapy (ACT). She shares how it has shifted her own parenting perspectives as well. Courtney takes a humble approach recognizing that even the most skilled professionals don’t have it all together when it comes to parenting. Courtney also describes what parent coaching may look like for families and when they might consider reaching out to a parent coach for additional support and direct coaching.