Elisa is back! This week I am interviewing Life Coach and Podcast Host Elisa Kurylowicz about self care, meditation and the importance of breaking your routine.
This interview was recorded at the end of a 3-day getaway with some of my girlfriends and it was so fun to get together as women to influence and support each others businesses.
In this episode:
Elisa and I also dive into the exercise that she put us through with meditation that was very different from any routine I would normally do but was incredibly impactful.
More About Elisa
Podcast: Elisa Unfiltered Podcast