Ep 36: Ellie Hiller / Vulcan Nutrition Artwork

WHEELHOUSE RADIO

Working in the fitness industry since 2001, Luan Nguyen runs Wheelhouse Academy, a Strength & Conditioning gym in Birmingham, AL. Wheelhouse Academy was born out of the notion of building a supportive community that empowers people to learn the benefits of exercising the right way, teaching its members to balance the intensity of their workouts for maximum performance when it is needed most. Gyms should be inclusive and provide positive energy all cultivated through the social support of the community and staff. With this aim, we have attracted a group of incredibly supportive members who lift each other up and empower one another to work harder and smarter. Wheelhouse Radio is a dive into the lives of these individuals. To learn their stories, learn about their "wheelhouse" and what they do to stay on top. Of course we will have topics on fitness, strength building, olympic weightlifting, nutrition, recovery as well as community event specific to the academy.

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WHEELHOUSE RADIO

Ep 36: Ellie Hiller / Vulcan Nutrition

July 21, 2023 • Luan

Listeners, meet the incredible Ellie Hiller. A Birmingham native, former college athlete, current high end competitive CrossFitter and owner of Vulcan Nutrition (VN), a nutrition company that works with cleient's needs on a one-on-one level.

Based out of Birmingham, Ellie and her team at VN curates and helps manage an approach to food and eating that is personalized for each individual. They work with the full spectrum of clientele ranging from those who are brand new to health and fitness all the way to the seasoned competitor looking to make final tweaks during their competition season.

You can find and follow Ellie and VN on IG:

@the_vulcan_nutrition
@elliehiller
www.thevulcannutrition.com
#fuelwhatmovesyou

Contact Wheelhouse Academy

Instagram: @wheelhouse.academy
Facebook: https://www.facebook.com/wheelhouse.academybham
Website: https://www.wheelhouse.academy
Email: info@wheelhouse.academy

Let us know what you would like us to cover in future episodes! Any topics related to fitness, strength and/or a person that we can interview to learn about their Wheelhouse!

Thank You for Listening!