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Thinking It Through with Dr. Naidoo, Child Psychiatrist
When it comes to mental health treatment and your child, there are a ton of tough questions. What IS the diagnosis? Is therapy enough? Should we try medication? Is this a 'real' problem? Listen in as Dr. Shivana Naidoo M.D. , Child Psychiatrist and mother of 2, raises and answers these difficult questions and more. Tune in to hear her thinking it through for you.
Thinking It Through with Dr. Naidoo, Child Psychiatrist
Episode 73- MicroWins- The Little Gold Stars I Give to Me
In this final episode of 2024- Dr. Naidoo Thinks Through a personal challenge she has identified in 2024- 'How do I give myself credit for all that I do? How do I appreciate myself when no one else seems to care?' She shares a technique that we can all use to improve our mental health and wellness- to appreciate and acknowledge our own small MicroWins even if no one else seems to notice. This tiny skill can have a massive additive impact down the road- helping you have a MegaWin at living a life you enjoy living. Wishing you an incredible 2025 ahead- filled with gold stars a plenty!
If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911
For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com