Nutrition Bites

Q&A: "Bad" Fruit, Bean Chips & Butter

August 11, 2021 Season 1 Episode 12
Nutrition Bites
Q&A: "Bad" Fruit, Bean Chips & Butter
Show Notes

In the first Q&A episode of Nutrition Bites I am tackling three commonly asked questions. 1) Is fruit from sugar really bad for you? 2) Which chip option is the healthiest? 3) Butter vs. margarine - which one should I choose? Tune in to hear the answers and learn how to eat what you want AND be healthy.

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Credit to MonoSheep for the theme music.