Can your Reticular Activation System (RAS) influence whether you have a good day or a bad day? In this episode the Duo breakdown how to engage in activities that could help you have a better day.
The Five Minute Journal is available on Amazon or at intelligentchange.com.
Be sure to subscribe and rate us on Apple Podcasts, Spotify, or any other forums you use. Check out The Breakdown Duo on FB.
Can your Reticular Activation System (RAS) influence whether you have a good day or a bad day? In this episode the Duo breakdown how to engage in activities that could help you have a better day.
The Five Minute Journal is available on Amazon or at intelligentchange.com.
Be sure to subscribe and rate us on Apple Podcasts, Spotify, or any other forums you use. Check out The Breakdown Duo on FB.