All About The Joy

Real Friends Will Always Lift You Up

December 13, 2022 Carmen Lezeth Suarez Episode 65
All About The Joy
Real Friends Will Always Lift You Up
Show Notes

In this episode, I went to a birthday party this weekend and learned a lot about friendships. I learned even more about fitness and how things change as we get older for everyone. I was so stressed about going to the party to begin with, but glad I forced myself to go - I was reminded what real friends, real good people can do for you and what you do for them. 

Check out these links as mentioned in the podcast:
Peloton
Centr 

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One of my mantra's is a paraphrase from Maya Angelou, "When we know better, we do better." Thanks again for stopping by.