Practicing Self-care has become a very well-known subject. The word itself can turn people off, but this weekend, I experienced something that surprised me and made me feel such joy I just wanted to share it with everyone and also remind everyone -- finding joy and uplifting our spirit is a form of self-care. This is how I do it!
Oh, and if you want to see a clip of me skydiving - check out my blog post on "Things I Do for Fun" scroll down and you'll see the short clip of me Skydiving. Brings me joy every time.