Kiros Podcast

Ep.3 Ego/Programmed mind

Kiro Season 1 Episode 3

In this episode I talk about our ego, a part of our mind that most people identify with most of the time. We give it our attention, thus our power, which results in suffering. I talk about its tactics and defense mechanisms that make it impossible for us to enjoy the present moment. I don't talk about it in order for us to hate on it or judge it, but to recognize it and observe it, which is all that's needed to reclaim our power and liberate us