UnFollow: Question Everything with Melissa Wiggins
🚀 What if changing your life was as simple as asking better questions?
Welcome to UnFollow: Question Everything with Excitement—the podcast that challenges the status quo and helps you create a life you truly love.
Each episode is not a directive, but a doorway—an invitation to rethink, unlearn, and step into your power. If you’ve ever felt stuck, lost, or like there’s more to life, this is your space.
👑 Hosted by Melissa Wiggins—aka Coach Mummabear—a Scottish lassie turned lawyer, #1 bestselling author, award-winning speaker, and master-certified professional coach. From battling childhood cancer with her son, moving across the world, building a nonprofit, adopting, getting sober and redefining success—Melissa’s story is proof that asking the right questions can change everything.
💡 In this podcast, you’ll discover:
✔ How to challenge limiting beliefs & rewrite your story
✔ Conversations with bold thinkers, game-changers & leaders
✔ Real talk about relationships, resilience & reinvention
✔ Tactical strategies to UnFollow what’s holding you back
🎧 New episodes drop Friday 9am EST—hit FOLLOW so you never miss an insight that could change your life.
One.LIFE. What are you gonna do with it?
UnFollow: Question Everything with Melissa Wiggins
Season 14, Episode 2: Family Connections, 4 Questions to Improve the Way We Connect
Marriage and family therapist Dr. Deborah Brown is back with Master-Certified Coach Melissa Wiggins in episode two of four on family dynamics. Without connection there's no authentic communication. We have to be able to explain what we're feeling and experiencing and share what our needs are, and be able to receive that same information from others.
In this episode, Melissa and Dr. Brown discuss four key questions to help strengthen your family connections.
Q1: Do we understand how to have discussions vs arguments?
Q2: Is there space for everyone to share thoughts and feelings?
Q3: Do we use active listening consistently?
Q4: Are you providing enough feedback?
Remember, you can change your life one question at a time. Let’s get started today.
Follow Dr. Brown on IG @drdeborahbrownstone
Follow Melissa on IG @coachmummabear_
Get your copy of Melissa’s bestselling book, UNFOLLOW: Question Everything with Excitement, and download the FREE WORKBOOK!
Curious about Group Coaching? Check out One.Life today!
Questions? Email Melissa: melissa@melissawiggins.life
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