UnFollow: Question Everything with Melissa Wiggins
🚀 What if changing your life was as simple as asking better questions?
Welcome to UnFollow: Question Everything with Excitement—the podcast that challenges the status quo and helps you create a life you truly love.
Each episode is not a directive, but a doorway—an invitation to rethink, unlearn, and step into your power. If you’ve ever felt stuck, lost, or like there’s more to life, this is your space.
👑 Hosted by Melissa Wiggins—aka Coach Mummabear—a Scottish lassie turned lawyer, #1 bestselling author, award-winning speaker, and master-certified professional coach. From battling childhood cancer with her son, moving across the world, building a nonprofit, adopting, getting sober and redefining success—Melissa’s story is proof that asking the right questions can change everything.
💡 In this podcast, you’ll discover:
✔ How to challenge limiting beliefs & rewrite your story
✔ Conversations with bold thinkers, game-changers & leaders
✔ Real talk about relationships, resilience & reinvention
✔ Tactical strategies to UnFollow what’s holding you back
🎧 New episodes drop Friday 9am EST—hit FOLLOW so you never miss an insight that could change your life.
One.LIFE. What are you gonna do with it?
UnFollow: Question Everything with Melissa Wiggins
Season 17 Episode 12: UnFollow Parent Pleasing
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THE WORK
Follow Your Inner Knowing
“Don’t let the noise of others’ opinions drown out
your own inner voice.”
—Steve Jobs
What quiet nudge inside you needs to be a ROAR?
- What could you do to make your eight-year-old and eighty-year-old self proud?
- What areas of your life do you need to tell your eight-
year-old inner child to sit down and that you’ve got
this? - The Power of the Post-it: What goals can you write like
they’re already done and put on a Post-it to keep in
plain sight? What do they say? - What do you need to UnFollow in spite of people, not
to spite people? - Whose disapproval scares you the most?
- What does your favorite version of you say to your
parents? - What does your favorite version of your life sound
like? - Write your intentions around this work.
Example: Intention—I am willing to sit in the
uncomfortable process to UnFollow in order to get
comfortable with my inner knowing.
Get your copy of Melissa's bestselling book, UnFollow: Question Everything with Excitement, and download the FREE WORKBOOK!
Curious about Group Coaching? Check out ONE.Life today!
Did you love this episode? Let us know what other topics you'd like to hear Melissa explore or questions she could address. Email: melissa@melissawiggins.life
Remember, you can change your life one question at a time.
Let’s get started today.
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