It’s a Matter of Your Health with Dr. Veita Bland

Wellness With Marsha Evans

Dr. Veita Bland, MD / Masha Evans Season 5 Episode 14

Wellness is the practice of embracing healthy habits daily to improve both physical and mental health, allowing you to move beyond mere survival to truly thriving. Understanding the significance of wellness requires recognizing its deep connection to overall health.

Today on It’s A Matter of Your Health, Dr. Veita Bland, MD, delves into the concept of wellness in an engaging conversation with Marsha Evans, a Licensed Professional Counselor and founder of the Willow Tree Counseling & Educational Center. Together, they explore practical strategies and insights to help you prioritize your well-being and live a more balanced, fulfilling life.

Find more great content on our website www.drblandradio.com