It’s a Matter of Your Health with Dr. Veita Bland
It’s A Matter Of Your Health, with Dr. Veita Bland is a 30-minute health magazine featuring interviews with physicians, clinicians, and others focused on the latest innovations that will keep you healthy.
It’s a Matter of Your Health with Dr. Veita Bland
Intentional Living: Building a Healthier, Purpose-Driven Life Practical Tips for Nutrition, Fitness, and Focus with Coach Hilton Ferguson
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Dr. Veita Bland, MD /Hilton Ferguson
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Season 5
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Episode 16
In this inspiring episode of It's a Matter of Your Health, Dr. Vita Bland sits down with Coach Hilton Ferguson, a certified personal trainer, exercise physiologist, and nutrition counselor. Together, they explore how intentionality can transform your health journey in 2025. From tackling distractions that derail your goals to practical advice on nutrition and fitness, this episode is packed with actionable steps for living a healthier, purpose-driven life. Coach Ferguson shares insights on how small, deliberate changes in your habits can lead to lasting results, helping you prioritize self-care, overcome obstacles, and embrace resilience.
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