{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1779682","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Resolving the conflict of commitment to self!","author_name":"Friends Friday Fun Podcast","html":"<iframe src=\"https://www.buzzsprout.com/1779682/episodes/10727523-resolving-the-conflict-of-commitment-to-self?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Friends Friday Fun Podcast, Resolving the conflict of commitment to self!\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NTMyMDQwODksInB1ciI6ImJsb2JfaWQifX0=--0f2bca0a0cab49d3db0a2e89b6ada0d089c7975b/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Friends%20Friday%20Fun%20PLP%20Guest%20-%20Liz.jpg"}