Ep. 326 - Why So Many Divorced Women Don’t Trust Their Own Intuition

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
Ep. 326 - Why So Many Divorced Women Don’t Trust Their Own Intuition
Mar 12, 2026
My Coach Dawn

Many divorced women quietly carry the same fear:

“What if I can’t trust my own judgment?”

After a relationship ends, it’s common to question everything — your choices, your instincts, even your ability to recognize what’s healthy and what isn’t.

But for many women, that loss of self-trust didn’t start in the marriage.

It started much earlier.

In this premium coaching episode, Tiffini works with one of our members to explore a pattern many women recognize but struggle to name: the tendency to override intuition and rely on discipline, logic, and control instead.

When you grow up in environments where your inner knowing was ignored, dismissed, or contradicted, you often learn to survive by becoming hyper-responsible, hyper-disciplined, and hyper-analytical.

Those strategies can help you function.

But they can also slowly disconnect you from the quiet voice inside that knows what’s true.

In this powerful IFS-informed coaching session, you’ll hear one woman begin to uncover how her childhood experiences shaped her relationship with intuition — and how those patterns later showed up in adulthood, relationships, and divorce recovery.

Together, they explore how protective parts like perfectionism, over-discipline, and self-analysis develop as survival strategies… and what begins to shift when intuition is invited back into the decision-making process.

If you’ve ever felt like you’re constantly searching outside yourself for answers — books, advice, podcasts, or systems — this conversation may resonate deeply.

Because rebuilding your life after divorce isn’t just about making better decisions.

It’s about learning how to trust yourself again.

In this episode, you’ll hear:

  • Why many divorced women struggle to trust their intuition
  • How childhood environments can disconnect women from their inner guidance
  • The survival strategies that develop when intuition isn’t safe to trust
  • How discipline and over-analysis can become protective parts
  • Why rebuilding self-trust is a central part of divorce recovery

This coaching session is available exclusively to our premium members.

If you’ve ever wondered why trusting yourself feels so hard — or why you find yourself constantly searching outside yourself for answers — the deeper conversations inside the premium feed are where we explore these patterns in real time.

Facebook: https://www.facebook.com/MyCoachDawn

Instagram: (@dawnwiggins)

Instagram: (@coachtiffini)

On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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Episode Artwork Ep. 326 - Why So Many Divorced Women Don’t Trust Their Own Intuition 3:45 Episode Artwork 325. Divorce and the Death of the Future: Grieving What Was Supposed to Be 38:48 Episode Artwork Ep. 324 - The 10 Women Living Inside Your Divorce - Which One Are You? 3:02 Episode Artwork 323. There Is No Meal Train for Divorce Grief: Grieving Someone Who’s Still Alive 41:21 Episode Artwork Ep. 322 - They Only Hear Me When I’m Angry: Codependency, Suppressed Rage & Healthy Conflict After Divorce 1:45 Episode Artwork 321. The Divorce Diet: From Midnight Bingeing to Appetite Loss - What Your Body Is Really Asking For 35:04 Episode Artwork Ep. 320 - Brené Brown’s Shame Question That Changed My Divorce Healing Forever 2:05 Episode Artwork 319. Divorce Wake-Up Call: Why Your Marriage Ended & How Masculine-Feminine Polarity Can Heal the Next Chapter – GS Youngblood Interview 47:59 Episode Artwork Ep. 318 - Divorce Unfairness: The Lie We Tell Ourselves That Keeps Us Stuck & Resentful (Premium Panel Rant) 3:06 Episode Artwork 317. Divorce Co-Parenting Anxiety: Why Being the Bigger Person Is Killing Your Healing (And What to Do Instead) 31:15 Episode Artwork Ep. 316 - After Divorce: The Part of Me That Keeps Accepting Less Than I Deserve 1:58 Episode Artwork 315. Divorce Left You Toothpick-Eyelid Tired? Why Sleep Doesn’t Recharge Your Cells Anymore 42:23 Episode Artwork Ep. 314 - What to Do When You’re "Divorce Exhausted" but Can’t Drop the Ball 2:46 Episode Artwork 313. Divorce, Faith, and the Cost of Marrying an Under-Functioning Man 42:05 Episode Artwork EP. 312 - Behind the Mic: Divorce, Dissociation & Trauma...What Happened to Us? 2:09 Episode Artwork 311. Overeating, Screen Time, and Emotional Numbing Aren’t the Problem During Divorce But This Is... 42:02 Episode Artwork Ep. 310 - Divorce Anxiety & Overwhelm: A Guided Reset for Letting Go Without Falling Apart 2:01 Episode Artwork 309. Divorce Hypervigilance & Overanalyzing: The Cost of Being the Only Adult In the Room 35:27 Episode Artwork Ep. 308 Divorce Panel Rant: If You Tell Her to Calm Down… You’ve Missed the Point 2:17 Episode Artwork 307. What If This Is My Life Now? Divorce Anxiety, Trust Wounds, and Your Nervous System 44:34 Episode Artwork 306. Day 12: A New Year Blessing for the Part of You That’s So Tired Of Divorce 3:50 Episode Artwork Ep. 305 Day 11: After Divorce, New Year’s Resolutions Don’t Work — Here’s What Does 2:33 Episode Artwork Ep. 304 Day 10: Why You’re So Hard on Yourself After Divorce (Especially on New Year’s Eve) 2:01 Episode Artwork 303. Day 9: Divorce & the Holidays | Why Asking For Help Feels So Threatening 8:34 Episode Artwork Ep. 302 - Day 8 - Divorce, Holidays & New Years: Why Recreating Traditions After Divorce Backfires 1:56