The Joshua Bridwell Show

When Does Positivity ACTUALLY Become Toxic? | January 13, 2025

• Joshua Bridwell • Season 2 • Episode 2

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🎙 In this deep-dive episode of The Joshua Bridwell Show, we’re tackling the concept of toxic positivity—that “good vibes only” mindset that can actually do more harm than good.

💡 Here’s What We’re Covering:

  •  What toxic positivity really means and how it sneaks into our everyday lives.
  •  Why ignoring tough emotions can block personal growth and harm mental health.
  •  How toxic positivity creates a dangerous culture in workplaces and leadership.
  •  Insights from psychology and studies about the importance of processing emotions.
  •  Biblical wisdom on the value of grief, discomfort, and authenticity in growth.


💬 You’ll Learn:

  •  How to recognize toxic positivity in yourself and others.
  •  Practical tips for embracing ALL emotions without guilt or shame.
  •  How to create authentic relationships and foster real growth in both life and work.


🔥 This episode is for you if:

  •  You’ve ever felt dismissed by “just stay positive” advice.
  •  You’re a leader looking to build a healthier, more honest work culture.
  •  You want to grow emotionally, spiritually, and professionally—without the fluff.


đź“… New episodes drop every Monday at 7:00AM CST!
🎧 Available on YT or all major podcast platforms.


📌 Resources:

FOUR STAGES OF STUCK GUIDE:
https://drive.google.com/file/d/16jgqNZNorjy2eId_JHbonYD3jMcA6b-P/view?usp=sharing

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💬 Join the conversation: What’s your experience with toxic positivity? Leave a comment below—I’d love to hear from you!

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