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The Joshua Bridwell Show
The Joshua Bridwell Show is your go-to podcast for personal and business growth insights, hosted by entrepreneur and thought leader, Joshua Bridwell. Each episode, Joshua delves into strategies, mindset shifts, and success stories to help you unlock your full potential in both life and business. Whether you're seeking motivation to pursue your passions, tips for overcoming obstacles, or strategies to scale your business, The Joshua Bridwell Show provides practical wisdom and actionable advice to empower you on your journey to success. Tune in and join the growing community of listeners dedicated to continuous growth and transformation. An in-depth analysis of life, money, and politics with entrepreneur, author, and philanthropist, Joshua Bridwell.
The Joshua Bridwell Show
Mental, Emotional, and Relational Healing | Guest: Dr. Sarah Alsawy-Davies | January 20, 2025
🎙️ Welcome to The Joshua Bridwell Show!
In this episode, I’m honored to sit down with Dr. Sarah Alsawy-Davies (DClinPsy, MSc, EFT, DBT, CH, ILM), an expert in mental, emotional, and relational healing. Together, we dive deep into the transformative journey of overcoming personal struggles and building healthier relationships, while also tackling the ever-relevant topic of burnout.
Dr. Alsawy-Davies shares her wealth of knowledge and practical strategies to help you:
✅ Heal emotional wounds and manage overwhelming feelings.
✅ Strengthen and restore relationships through trust and communication.
✅ Recognize and recover from burnout in your personal and professional life.
✅ Discover daily habits to maintain mental and emotional well-being.
Whether you’re looking to grow personally, rebuild strained relationships, or find balance in a fast-paced world, this conversation is packed with insights and actionable advice.
🛠️ Key Topics Discussed:
- Emotional healing techniques.
- The impact of unresolved trauma on relationships.
- Preventing and overcoming burnout.
- Practical tools for long-term mental and relational health.
✨ About Dr. Sarah Alsawy-Davies:
Dr. Alsawy-Davies is a clinical psychologist, expert coach, and therapist with extensive training in multiple modalities, including Emotional Freedom Techniques (EFT), Dialectical Behavior Therapy (DBT), and hypnotherapy. Her passion is helping people navigate their healing journey and achieve lasting transformation.
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