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The Joshua Bridwell Show
The Joshua Bridwell Show is your go-to podcast for personal and business growth insights, hosted by entrepreneur and thought leader, Joshua Bridwell. Each episode, Joshua delves into strategies, mindset shifts, and success stories to help you unlock your full potential in both life and business. Whether you're seeking motivation to pursue your passions, tips for overcoming obstacles, or strategies to scale your business, The Joshua Bridwell Show provides practical wisdom and actionable advice to empower you on your journey to success. Tune in and join the growing community of listeners dedicated to continuous growth and transformation. An in-depth analysis of life, money, and politics with entrepreneur, author, and philanthropist, Joshua Bridwell.
The Joshua Bridwell Show
The Power of Presence: How to Stop Living on Autopilot and Fully Engage with Life | March 17, 2025
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🚀 Are you truly present in your life, or are you just going through the motions?
In this episode of The Joshua Bridwell Show, we’re tackling a problem that’s affecting nearly everyone in today’s world—the struggle to be fully present.
With endless distractions, social media, notifications, and mental clutter, most people are living on autopilot, missing out on deep conversations, opportunities, and the simple joys of life.
But what if you could change that?
💡 What You’ll Learn in This Episode:
✔️ Why most people struggle with presence and focus
✔️ The hidden dangers of distractions and living on autopilot
✔️ The science behind presence and how it impacts success, confidence, and relationships
✔️ Practical strategies to train your mind to be more present every day
✔️ How small changes can lead to a more engaged, fulfilling life
🔥 Your life is happening RIGHT NOW. The question is—are you actually living it?
🔑 Key Takeaways from This Episode
💥 The average person checks their phone 144 times a day—no wonder we feel unfocused. (Source: Asurion Research)
💥 Multitasking lowers productivity by 40%—our brains are wired to focus on one thing at a time. (Source: Stanford University)
💥 When we’re not fully present, we miss out on life’s most meaningful moments.
💥 Presence isn’t just about focus—it’s about experiencing life on a deeper level.
🎯 Let’s Be More Present Together!
✅ Drop a comment below – What’s one way you’re going to be more present this week? Let’s keep each other accountable!
✅ Subscribe & Turn on Notifications – If this episode helped you, don’t miss more powerful conversations like this. 🔔
✅ Share This Video – If you know someone who’s always distracted and overwhelmed, send them this episode—it might just change their life.
📩 Let’s Stay Connected!
https://linktr.ee/thejoshuabridwellshow
🎧 Listen on Your Favorite Podcast Platforms: Spotify | Apple Podcasts | Google Podcasts | YouTube | And More!
🔥 Life isn’t waiting for you to be ready. Show up for it. Start today.
#BePresent #Mindfulness #Focus #IntentionalLiving #PersonalGrowth #Relationships #SelfDevelopment #SuccessMindset #TheJoshuaBridwellShow #LifeOnPurpose