.png)
The Joshua Bridwell Show
The Joshua Bridwell Show is your go-to podcast for personal and business growth insights, hosted by entrepreneur and thought leader, Joshua Bridwell. Each episode, Joshua delves into strategies, mindset shifts, and success stories to help you unlock your full potential in both life and business. Whether you're seeking motivation to pursue your passions, tips for overcoming obstacles, or strategies to scale your business, The Joshua Bridwell Show provides practical wisdom and actionable advice to empower you on your journey to success. Tune in and join the growing community of listeners dedicated to continuous growth and transformation. An in-depth analysis of life, money, and politics with entrepreneur, author, and philanthropist, Joshua Bridwell.
The Joshua Bridwell Show
The Power of Rest: How to ACTUALLY Recharge in the Chaos of Life | April 7, 2025
Are you constantly tired, overwhelmed, or burned out?
In this episode of The Joshua Bridwell Show, we’re talking about something most of us desperately need but rarely practice: rest.
This isn’t just about getting more sleep — it’s about reclaiming soul-level rest in a world that never slows down.
I break down:
- Why rest is essential — not optional
- The 7 types of rest you’ve probably never heard of
- How to schedule rest even in a packed calendar
- The spiritual invitation to lay down your burdens
- What science, Scripture, and real-life strategy say about recovery
👉 Whether you’re a busy professional, a young leader, a parent, or a ministry worker — this conversation is for you.
📖 Key Scripture: "Come to me, all you who are weary and burdened, and I will give you rest." – Matthew 11:28 (NIV)
📲 Follow Joshua Bridwell for more personal growth & purpose-driven living and leadership tips: ► https://linktr.ee/thejoshuabridwellshow
YouTube: https://www.youtube.com/@TheJoshuaBridwellShow
#TheJoshuaBridwellShow #Rest #ChristianRest #FaithAndWellness #BurnoutRecovery #ChristianLeadership #7TypesOfRest #MentalHealth #SpiritualGrowth #IntentionalLiving #SoulCare #FaithOverHustle #SabbathRest #EmotionalHealth #PersonalGrowth