.png)
The Joshua Bridwell Show
The Joshua Bridwell Show is your go-to Christian podcast and YouTube channel for spiritual growth and depth.
Joshua Bridwell, M.Div., is devoted to addressing relevant cultural topics from a spiritual perspective to help people grow in their faith and develop a deeper, more truthful, relationship with God.
The Joshua Bridwell Show provides practical wisdom and actionable advice to empower you on your journey.
Tune in and join the growing community of listeners dedicated to growing in their faith.
The Joshua Bridwell Show
AI And Mental Health | September 29, 2025
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
AI is changing everything — the way we work, think, and lead. It can save time, boost creativity, and open new doors. But here’s the other side: it can also drain us, create pressure to keep up, and even weaken our ability to think for ourselves.
In this episode, I dive into the mental health costs of relying too much on AI. We’ll look at research that shows how overuse can lower critical thinking, reduce memory, and lead to what experts call “cognitive atrophy.” And we’ll talk about what this means for leadership today — because leading well isn’t about keeping up with machines, it’s about staying human.
You’ll walk away with practical steps to set boundaries, protect your mental health, and model a healthier approach to technology for the people you lead.
👉 If this episode hits home, share it with someone who’s been wrestling with the pace of change. And don’t forget to subscribe so we can keep growing together. Let’s grow.