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The Joshua Bridwell Show
The Joshua Bridwell Show is your go-to podcast for personal, professional, and Spiritual growth insights, hosted by entrepreneur and thought leader, Joshua Bridwell.
Each episode, Joshua delves into strategies, mindset shifts, and success stories to help you unlock your full potential in both life and business.
Whether you're seeking motivation to pursue your passions, tips for overcoming obstacles, or strategies to scale your business, The Joshua Bridwell Show provides practical wisdom and actionable advice to empower you on your journey to success.
Tune in and join the growing community of listeners dedicated to continuous growth and transformation.
The Joshua Bridwell Show
Why You're So Tired All The Time: The Data Behind America's Quiet Energy Crisis | December 1, 2025
If you’ve been exhausted lately — not just sleepy, but deeply drained — you’re not alone. And you’re not imagining it.
Americans are facing a quiet energy crisis… and the numbers prove it.
In this eye-opening episode, Joshua breaks down the surprising data behind why you feel tired even when you’re doing everything “right.” From decision overload to emotional fatigue to constant digital stimulation, today’s world is draining people faster than they can refill.
You’ll learn:
- Why 57% of adults say they feel tired “most days”
- Why the average person is making 35,000 decisions per day
- How unprocessed emotions turn into chronic fatigue
- Why notifications trigger a 37% drop in focus
- How social media creates a constant feeling of being “behind”
- And why this generation is the most mentally overloaded in history
This episode doesn’t just give you information — it gives you your power back.
If you’ve been tired in your mind, tired in your heart, or tired in your soul… this conversation will help you understand what’s happening and how to break out of it.
You’re not weak. You’re not lazy. You’re living in an exhausting world — and it’s time to take your energy and clarity back.
Let’s grow.