Thriving Babe
In this podcast I want to invite you to join me on this journey. Will be talking about manifesting the right way and how you can bring more inner balance in your life. I strongly believe that we were all born to live a healthy life . Everyone here on earth has a special purpose and I want to support you on your own journey. I know the journey can be very lonely and confusing at times. You are not alone and this is why I wanted to start this podcast so we can all support one another. This podcast is for both men and women. I believe that it is so important to take care of your overall wellbeing . I will also be sharing free tools to hep you with on your mental,physical and spiritual health because it is so important to take good care during these times. I invite you to join me on this journey where we can learn from one another and figure it out together. I am also going to talk more about different spiritual practices that you can do to nourish your soul and maintain a healthy aura. If you have any questions please message me on instagram so I can answer it on the podcast. I am so glad we are connected. Let me know who you are and tag me if you are listening to me.
You have to nourish to flourish and thrive.
instagram : thriving_18
personal page: thriving_babe96
Thriving Babe
Unlock Your Power I Mindset
I am healing but I deserve to enjoy my life as well.I love & accept myself just as I am. I can go in and out of the healing journey. I deserve to be here, whatever happened to you was not your fault. My voice deserves to be heard. I deserve to be seen. It is okay if others do not understand or support me. It is okay to only surround myself with a few people as I learn how to love myself. It is okay to set boundaries and take care of me.
Listen to affirmation (self love) or you can create your own affirmations and record your voice and listen to them. Listen to music affirmations on spotify.
Hoponohopono hawaiian mantra youtbe ( to forgive others)
Observe the negative thought, Why do I think this way? Who said this? Where in my family are they struggling with their mental health? Do not get attached to the negative story inside of your head or believe these voices. It is most likely not true. It is okay to be scared but do not sit in fear or anxiety. Allow these thoughts to just pass by and choose a different thought pattern. You can change the story each time. Always give yourself love & compassion as you navigate through this .
Tag me and let me know your thoughts
@thrivingbabe_18