Thriving Babe
In this podcast I want to invite you to join me on this journey. Will be talking about manifesting the right way and how you can bring more inner balance in your life. I strongly believe that we were all born to live a healthy life . Everyone here on earth has a special purpose and I want to support you on your own journey. I know the journey can be very lonely and confusing at times. You are not alone and this is why I wanted to start this podcast so we can all support one another. This podcast is for both men and women. I believe that it is so important to take care of your overall wellbeing . I will also be sharing free tools to hep you with on your mental,physical and spiritual health because it is so important to take good care during these times. I invite you to join me on this journey where we can learn from one another and figure it out together. I am also going to talk more about different spiritual practices that you can do to nourish your soul and maintain a healthy aura. If you have any questions please message me on instagram so I can answer it on the podcast. I am so glad we are connected. Let me know who you are and tag me if you are listening to me.
You have to nourish to flourish and thrive.
instagram : thriving_18
personal page: thriving_babe96
Thriving Babe
Body Dysmorphia Self-Love
Body Dysmorphia - mental health condition where a person spends a lot of time worrying about flaws or their appearance.
Listening to these affirmations to build a better relationship with yourself, the gym and food will help you feel ten times more confident in your own skin. Practice these for 30 days and be consistent .
I am becoming the best version of myself. I have the capacity to grow each day. I add value to the world. I appreciate and love my body. Every cell in my body vibrates with love. I love myself just as I am. I embrace by body and my curves. I am grateful for a healthy body. My flaws are unique and beautiful . I respect , cherish and value myself. I am powerful,worthy, strong, successful and I deserve to be here. I enjoy all foods in moderation. I am getting physically stronger each day. I am getting strong from the inside and out. My muscles are growing. I am a 10/10 no matter what I look like. I am by ideal dream body shape. I appreciate being able to eat healthy foods. I am learning how to build a good relationship with food. I have a good relationship with food.
tag me @thrivingbabe_18