Episode 19: Olivia Burd (@moliviab)

Hey, ya'll! Excited to bring you a new episode this week with the lovely Olivia Burd. Olivia shares her journey to becoming alcohol-free with us and how her experiences with chronic pain and illness played a huge role in her decision. This conversation was so fascinating to me, we talk about everything from her family history of alcoholism and depression to epigenetics and the way collective trauma can be passed down from generation to generation.  *(Trigger warning-THC/cannabis)

I hope you enjoy this conversation! Olivia is one of the beautiful souls who will be joining me for the retreat in Costa Rica this fall, so if you come you'll get to connect with her there too! We still have spots available and 6 spots left for the early bird discount! If you want to book your spot or find more information head to my Instagram page @creativesobriety

Love ya'll!
Onward we go. 

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