A New Season Starts Here: "Right Now Is The Right Time"

I'm so excited to be bringing you brand new episodes of the Creative Sobriety Podcast! It's been a minute and I've really missed connecting with you all in this way. This season I'll be bringing you interviews with cool, interesting, creative sober people as well as shorter solo episodes that will hopefully serve as reminders, pep talks, and a general reference for anyone starting, re-starting, or maintaining a sobriety journey. 

Today I'm kicking us off with a refresher on how to care for ourselves at the beginning of this major lifestyle change. Rome wasn't built in a day and the happiest, healthiest, highest version of yourself won't be either. 

Sobriety is an opportunity to know ourselves more deeply and unlearn a lot of societal messaging around alcohol and its place in our lives. 

2025 is a mixed bag. There is plenty of negative news and heaviness available to us but there is also transformation available to us. I challenge you to lean into the positive changes you can make within yourself this year and buy-in to the idea that sobriety might just be the plot twist you've been looking for. 

Glad to be back!

Onward we go. 

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