Creative Sobriety

Episode 60: Sober Summer Tips, Asking the Right Questions & More w/Kristen (@creativesobriety)

Kristen Bear

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0:00 | 38:48

Hey Y'all!

In this episode I'm dishing out a few of my top tips for beginning a sober summer. From purging our space to honoring our commitment with a proper ritual, there are absolutely ways to set ourselves up for success and flow when it comes to giving up booze just as patio season is kicking into full gear. 

Quitting drinking doesn't have to feel like a consequence or downgrade. It's all in our mindset, how we approach the shift, and who we surround ourselves with. 

If you are looking for a more structured guide and resonate with my language and sober vibe, may I suggest The Creative Sobriety Method--It's available on Substack for paid subscribers--a four-part series with video and text content plus journal prompts and workshop style questions following each section. 

Look out for a special Substack post next week all about prepping for a summer sans alcohol. 

Connect with me on IG @creativesobriety and please follow along and subscribe to my Substack newsletter www.kristenbear.substack.com where you will also find The Creative Sobriety Method video workshop series!

Stay up to date with all upcoming events and offerings www.creativesobriety.co