Ep. 37 : Heal Your Throat Chakra , Activate Your Voice & Tap Into Divine Inspiration with Monique Benabou

Special guest Monique Benabou joins us and shares how we can heal and balance our chakras to activate our fullest self expression and tap into divine inspiration. 

Monique Benabou is an Artist, Sound Healer, Vocal Embodiment & Creative Coach. She first debuted on the NBC singing competition, The Voice over 10 years ago. Bright with ambition and a determination to share all that was inside of her, she dedicated her path and purpose to the service of others through music, healing arts and personal development.

In addition to her artistic offerings, she facilitates dynamic workshops, coaching courses, one-on-one mentorships, and  in-depth artist development,  supporting throat chakra, voice expansion and personal truth transformation.

Monique activates and supports others in bringing their inner artist online, increasing self trust and liberating limiting beliefs around creativity and worth.

I am so excited to have Monique on the podcast! She is such an incredible healer and coach really focusing on self expression & creativity. If you are on a healing & creative journey, learning to speak our truth, share, express yourself, can feel difficult, there may be blocks and resistance, if you are someone who is struggling to speak your truth, have fear around expressing yourself authentically, if you feel blocked specifically in your throat chakra this is going to be an incredible episode for you. Monique is an expert in self expression and using your voice, she shares how you can connect to your own creativity and activate your voice to express and share your medicine. I am so excited to share this episode with you!

On this episode Monique shares:

• How to step into your fullest expression of self and share your authentic truth
• Common blocks that hold people back from sharing their message and using their voice + how to start to identify and break through them
• Deep ancestral wounds, repression around the feminine and how to start working with these deeper core wounds to liberate your voice & stand in your sovereignty 
• How to heal the throat chakra, by addressing the root & solar plexus chakras to open your voice to its fullest expression
• How to heal and create safety within  by using the sound vibration of your own voice
• How to connect to your inspiration, creativity & flow when feeling disconnected
• How to get clear on what your message is
• Tools & practices to begin using your voice, sharing your authentic truth and start that creative project!

Connect with Monique:
Instagram: @moniquebenabou
Website: https://www.moniquebenabou.com/
Spotify: https://open.spotify.com/artist/0AEjlH63O5KgI4nbROpdd1
Soundcloud: https://soundcloud.com/moniquebenabou 

Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ 

Connect with me on Instagram: @kianasayadfar 

Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY