Inner Freedom Podcast
Stories and conversations about true personal transformation, awakening, and living your life's purpose. Hosted and produced by author and coach Mike Kavanagh.
Be sure to check out Mike's latest audiobook called:
SPIRITUAL WAYFINDERS: The Audio Documentary. True Stories of Awakening and Transformation.
Available anywhere that sells audiobooks and at https://www.mikekav.com.
"Spiritual Wayfinders is a moving audio documentary about purpose, awakening, and the transformative power of the human spirit."
Book description:
In Spiritual Wayfinders, Mike Kavanagh tells his story of healing and spiritual transformation after a spontaneous awakening ushered in an unexpected phase of darkness and profound personal struggle. Along the way, he is joined by six people who share their own unscripted true stories of spiritual transformation — stories that include near death experiences, psychedelic-assisted psychotherapy, overcoming life-threatening illness, deep meditative practices, and more.
Inner Freedom Podcast
Becoming Boundless with Casey Ruff
Casey Ruff has helped thousands of clients achieve their best lifestyle through movement, lifestyle management, and nutrition, and he is the host of Boundless Body Radio.
Casey Ruff has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a well-known national gym chain, overseeing 13 different programs. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He is the host of two podcasts, including Boundless Body Radio, which has generated almost 200 episodes and 60,000+ downloads in just under a year. His new podcast is called The How To Make a Podcast Podcast, which teaches people how to start their own podcast. He lives in South Jordan, Utah, with his wife Bethany, and their two dogs and cat. In his free time, he loves to cycle, play hockey, and paddleboard. You can find Casey Ruff at www.myboundlessbody.com, on Instagram @casey_ryan_ruff.
Visit ww.mikekav.com for books, content, and more from best-selling author Mike Kavanagh.