A Bridge to Balance

Treat Yourself: A Discussion about the Importance of Self Care for Teens with Tiffany Padilla, LAC

January 21, 2022 Kim Finnie and Julie Ferdas Season 2 Episode 1
Treat Yourself: A Discussion about the Importance of Self Care for Teens with Tiffany Padilla, LAC
A Bridge to Balance
More Info
A Bridge to Balance
Treat Yourself: A Discussion about the Importance of Self Care for Teens with Tiffany Padilla, LAC
Jan 21, 2022 Season 2 Episode 1
Kim Finnie and Julie Ferdas

The pandemic has increased everyone's stress levels but teens have been particularly hit hard by the pandemic. In this episode, Tiffany Padilla, LAC talks about what she is hearing on the ground from teens as well as offers some quick tips for better managing stress.

Show Notes

The pandemic has increased everyone's stress levels but teens have been particularly hit hard by the pandemic. In this episode, Tiffany Padilla, LAC talks about what she is hearing on the ground from teens as well as offers some quick tips for better managing stress.