Seekology

Seeking your Seasons of the Soul 🌸Navigating Life's Internal Cycles ❄️

March 05, 2024 Seeking Wilder & Bodystrology Season 1 Episode 1
Seekology
Seeking your Seasons of the Soul 🌸Navigating Life's Internal Cycles ❄️
Show Notes

Seeking your Seasons of the Soul: Navigating Life's Internal Cycles

In this episode, Courtney and Jess discuss the concept of internal seasons and how they can be used to check in with oneself and support each other. They introduce a quiz to determine one's current season and provide insights on how to work with each season. The hosts emphasize the importance of communication and understanding in friendships, especially during different seasons. They also discuss the impact of seasons on relationships and the need for self-compassion and self-awareness. The episode concludes with tips on embracing and treasuring the winter season. This conversation explores the concept of embracing and honoring the different seasons of oneself. It emphasizes the importance of loving every phase and season of life, rather than clinging to a specific ideal. The conversation also delves into the power of de-shaming and understanding the cycles of life, death, and rebirth. It highlights the significance of nourishing and supporting oneself in every season, and the impact of honoring the whole self. The conversation concludes by discussing the transition from winter to spring, creating in alignment with one's season, and the importance of creating containers of safety for oneself. Future episodes of the podcast are also mentioned.


Find out what season you are in here - https://www.seekingwilder.com/seasons


Takeaways

  • Check in with yourself and communicate your current season to friends for better support and understanding.
  • Use the quiz provided to determine your current season and gain insights on how to work with it.
  • Embrace all parts of yourself and practice self-compassion during different seasons.
  • Treasure the winter season as a time for growth and transformation. Love and embrace every phase and season of yourself.
  • De-shame and understand the cycles of life, death, and rebirth.
  • Nourish and support yourself in every season.
  • Create in alignment with your current season.

To find more about Jessica and her work: 

https://www.instagram.com/bodystrology_/

https://www.bodystrology.com/

To find more about Courtney and her work: 

https://www.instagram.com/seekingwilder/

https://wwwseekingwilder.com/linkinbio

Find the Soul Seeker Society here and use the code PODCAST for a FREE month:
https://seekingwilder.com/SoulSeekersSociety 
 
The Soul Seeker Society is a luscious, and full platform that provides you with the support and tools that you need to have clear sight, vision and connection to your most fulfilled self. Choose your own adventure with your birth chart as your map, and integrate with our smorgasbord of pre-recorded videos, guest speaker masterclasses, meditations, journal prompts live tarot readings, moon circles, and body astrology sessions.
In the Soul Seeker Society, we believe more is more, so you will find an ABUNDANCE of support, ways to integrate, expansive sessions, and connect with a like-minded community.
Our intention is to be a space where you remember exactly who you are, and are seen in the bigness of your truest expression.
 
Peace, love & all that jazz, 
Courtney